FREE SHIPPING ON ALL ORDERS

Ultimate Fit Guides
The Home of all things Fitness.
More content coming soon.

Upper Body Workout with Lucy
Chest & Bicep workout with UFG Lucy. This week Lucy shares with us some of her favourite exercises for a killer upper body session. If your looking for some inspiration for your upper body day, try some of these! Remember, always warm up & cool down to avoid injury.
Grow Your Glutes!
Grow your Glutes with Shelby. This week our Workout Wednesday brings you some advice & tips on how to grow those glutes. Shelby looks at food, nutrition & exercises that all help to get that big, strong booty.
Oatmeal Peanut Butter Protein Shake
Packed full of protein & fibre, this shake is perfect for your post workout recovery. It only takes five minutes to make & will keep you feeling fuller for longer.
High Protein Shrimp/Prawn Tacos

This tasty high protein recipe is perfect those heavy lifting days. With lots of shrimp / prawns (depending on which side of the pond your from) and a simple marinade this dish is great for when your short on time & want something super tasty. Shrimp are super beneficial to health and helps to remove excessive radicals in the body and to combat the inflammatory process in the body.

What are you looking for?

Flex Duo Set | Long Sleeve Crop & Shorts

Someone Just Bought

Flex Duo Set | Long Sleeve Crop & Shorts

10 Minutes Ago From Paris

Your cart